Shelby Meristil, PC-I
Therapist
Shelby Meristil is a compassionate counselor from Silver Spring, Maryland, with roots deeply connected to his Haitian heritage. Born to immigrant parents, Shelby values diversity, culture, and education, which shape his collective holistic, person-centered approach to therapy. He holds a Bachelor’s degree in Psychology with a minor in Sociology from St. John’s University, New York, and is currently pursuing his Master’s in Clinical Counseling from Loyola University. Shelby has extensive experience working with young adults navigating the pressures of higher education.
He also worked closely with psychologists in consulting roles, helping individuals gain insight into their mental health needs by conducting thorough assessments using psychological tests, interviews, and self-assessments. Shelby's therapy style is empathetic and collaborative, fostering a supportive environment where clients feel heard. Passionate about multiculturalism, he creates an inclusive space that respects diverse backgrounds. Shelby is committed to breaking the stigma around mental health, especially for men, and empowering clients to prioritize their emotional well-being. Blending psychodynamic therapy with evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), Shelby addresses immediate challenges and supports lasting growth. Shelby builds trust and helps clients manage anxiety, depression, grief, anger, life transitions, self-esteem, and emotional regulation. He offers individualized therapy for individuals, couples, families, and groups, tailored to each client's unique needs. Outside of work, Shelby finds joy in creative and physical pursuits— listening to music, making music, and staying active at the gym.